Gaslighting: What It Is and What It Does To You

Suddenly, I'm beginning to not trust my memory at all.Paula, Gaslight (1944) What is Gaslighting?The award-winning 1940s film, Gaslight, is a story about a woman who is continually manipulated by her husband to where she begins to question her sanity. Gaslight portrayed this form of psychological manipulation so well that its title would become embedded … Continue reading Gaslighting: What It Is and What It Does To You

Coming Soon: Gaslighting: What It Is and What It Does To You

Coming Soon: Gaslighting: What It Is and What It Does To You In recent discussions relating to gaslighting, I've learned that there is a lack of awareness of the term and its meaning. So, I figured I'd help with that. I want to hear what you would like to see or know! Before I release … Continue reading Coming Soon: Gaslighting: What It Is and What It Does To You

Negative and Positive Coping Skills

Negative Coping Skills Diversions Procrastination Abusing Drugs and/or alcohol Wasting time on unimportant tasks Interpersonal (With Others) Blaming Isolating/withdrawing Mean or hostile joking Gossiping Criticizing Others Manipulating Others Refusing help from others Lying to others Sabotaging plans Being late to appointments Provoking violence from others Enabling others to take advantage of you Cognitive (Of the … Continue reading Negative and Positive Coping Skills